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Cultivate success with

a calm mind, healthy body & vital spirit

We offer innovative wellness workshops, keynotes, and coaching for teams and individuals working in beauty, fashion and fitness

In these uncertain times

you might be experiencing heightened anxiety, lower productivity, and lack of purpose, 

when you really want to be calm, focused, and energized for the future.


We got you

Whether you are on the front lines of beauty service or working in corporate, our wellness programming will give you the tools to improve your health, happiness, and performance.

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What kind of wellness development are you looking for?

I am looking to

develop my


I am an


looking to develop myself

Beauty enthusiast, wellness advocate and founder of Truth Beauty & Goodness.

Hi, I'm Nicole

It was a perfect 10 face plant from burnout that led me to start my journey into wellness. My stress from overworking and under-being turned into overwhelm, then eventually turned into illness.  And while there's nothing like a little pain to get us in motion, it's my hope that through building fun, engaging, and meaningful wellness practices into your everyday life, you won't ever have to smack the pavement like I did.
Wellness isn't just a nice thing to do, it's a necessary practice to be invested in if you want to live a successful and thriving life.  It’s my mission to help you feel your best so your business can flourish by making wellness a part of your life inside and outside of work. 
Let's get started

Nicole Cichocki

is a consultant, coach, and hairstylist on a mission to inspire wellbeing and awaken beauty in all of her clients.  She is pioneering positive change in the beauty industry by revolutionizing beauty service and helping beauty professionals integrate mind, body, and spirit wellness into their work through The Embeautyment Method.    


Based in New York City, her approach is a blend of positive psychology, energy medicine and two decades of experience as an instructional designer, trainer, and hairstylist behind the chair.  She has worked with top industry brands like Sephora, Elizabeth Arden Red Door, Estee Lauder, Amika,  MorocconOil, Makeup Forever, BRIOGEO, and MAC.  She spent 14 years as Lead Educator of Technical Education at Bumble and bumble, training and developing internal and field educators; designing BbU curriculum; working in the salon; on editorial shoots; and on the New York and Paris Fashion Week team.  She currently has an Embeautyment practice in New York City where she offers non-toxic hair care and Healing Touch energy healing and a variety of other complementary therapies that place wellness at the center of the client experience.  


A self-proclaimed “meaning junkie”, Nicole's curiosity about life fuels her path of self-realization and overcrowded book shelf. She believes in gentleness and compassion towards oneself, practicing gratitude, always having fun, and that laughter is one of the great keys to well-being.


What our clients are saying

"Nicole’s approach is well thought out magic. It is intuitive and systematic all at the same time. Working with Nicole helped me simplify the day to day as a salon owner and mother of 3 and narrow down what I needed to do to accomplish my goals and move closer to my vision."

- Kylie H.

Who we've worked with

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